Resources

If you are in immediate danger, call 911

If you are in crisis and need help right now

CALL 911 IF YOU ARE IN ANY IMMEDIATE DANGER!

MB Suicide Prevention & Support Line (24/7)

Toll-free: 1-877-435-7170
TTY: (204) 784-4097
www.reasontolive.ca

MB Association of Women’s Shelter’s Confidential Crisis Line

Toll-free: 1-877-977-0007

Klinic Crisis Line (24/7)

Phone: (204) 786-8686
Toll-free: 1-888-322-3019
TTY: (204) 784-4097

Sexual Assault Crisis Line (24/7)

Phone: (204) 786-8631
Toll-free: 1-888-292-7565
TTY: (204) 784-4097

Day Drop-In Spaces Resources

1JustCity West End Drop-in, 365 McGee St.
12:30 PM -3 PM daily except Wednesday

Freedom House, 294 Ellen St.
Tuesday to Thursday: 10 AM – 11 AM

Lighthouse Mission, 669 Main St.
Monday to Thursday:
9 AM – 11:15 AM
1 PM – 3:15 PM
Friday
1 PM – 4:15 PM
6 PM – 7:30 PM

Mount Carmel Clinic Sage House, 422 Dufferin Ave.
Monday to Thursday: 12 PM – 7 PM

NEWC, 394 Selkirk Ave,
Monday, Tuesday & Thursday: 8:30a-4:30p
Wednesday: 12 PM – 4:30 PM
Friday: 8:30 AM – 4 PM

NPDWC, 221 Austin ST
Monday, Tuesday, Wednesday & Friday:
9 AM – 12 PM
1PM – 4PM
Saturday:
1 PM – 5 PM

Oak Table, 109 Pulford St.
Monday to Thursday:
12:30 PM – 3 PM

One88, 188 Princess St.
Monday, Tuesday, Thursday & Friday:
10 AM – 4 PM
Wednesday:
10 AM – 2 PM

Siloam Mission, 303 Stanley St.
7 AM – 2 PM
4 PM – 8 PM
*7a-8p in extreme weather

Sunshine House, 646 Logan Ave
Monday & Wednesday:
1 PM – 4:30 PM
*6-9p M/W is 2SLGBTQ+ focused
Tuesday & Saturday:
12 PM – 5 PM
Sunday:
11 AM – 3 PM

Union Gospel Mission, 320 Princess St.
Monday to Friday:
11:30 AM, 2 PM – 4 PM, 7PM
Saturday:
2PM

Velma’s House, 154 Sherbrook St.
Monday to Friday:
9 AM – 12 AM; hours vary Saturday & Sunday

YOUTH
MYS Youth Hub, 1 Mayfair Pl.
Monday to Friday:
9 AM – 8 PM
Saturday:
11 AM – 4 PM
*12-25 years old

RaY, 125 Sherbrook St.
Monday to Friday:
1 PM – 3 PM
*1-29 years old

Emergency Shelters Resources

If you find yourself without a place to stay and without money, here is a list of shelters you can go to. Please visit the addresses directly. Do NOT call the shelters, as they are unable to provide assistance over the phone.

Siloam Mission – 300 Princess Ave.

  • Check-in before 7:30 PM
  • Has cots to sleep on, showers, clothing access, hygiene access and a soup kitchen that provides hot meals daily.

Salvation Army – 180 Henry
Open 24/7, provides shelter to sleep.

Sonrise Family Shelter – 180 Henry
For families and single parents with children in your care who are in need of immediate shelter.

Main Street Project – 75 Martha St.

  • Open 24/7 and will provide a mat to sleep on for individuals who are highly intoxicated and need a safe place to go.
  • Will also accept individuals if there is no space at Salvation Army or Siloam.

Mainstay Transitional Housing Program – 75 Martha St.
Provides longer-term shelter at Main Street project

West End 24-Hour Safe Space for Youth – 430 Langside St.
Provides a safe space to hang out, not to sleep.

Free & Low-Cost Meal Programs Resources

Agape Table
364 Furby
7-11am Mondays to Fridays

Andrews Street Family Centre
220 Andrews
12pm Mondays to Fridays

Holy Trinity Lunchroom
256 Smith
11am-1pm Tuesdays & Thursdays

Missionaries of Charity
167 Aikins
9:30-10:45am Mondays /Wednesdays /Fridays /Saturdays

North End Women’s Centre
394 Selkirk
11:45am Mondays

NorWest Co-op Community Food Centre
103-61 Tyndall
12-1:30p Mondays /Wednesdays /Fridays;
5:30-6:30pm Thursdays

Thrive Community Support Circle
555 Spence
11:30a Mondays /Wednesdays/Thursdays/Fridays

West Broadway Community Services
222 Furby
4:30-6pm Mondays to Thursdays

WCWRC
640 Ellice
12p Mondays, Wednesdays and Fridays; 5pm Tuesdays and Thursdays; 10am Saturdays

Winnipeg Harvest
1055 Winnipeg Avenue / 204-982-3660

  • Emergency food bank Mondays to Fridays 9:45am-2:45pm and Saturdays 10:15am-2:15pm (one-time only)
  • Food kits – Call to register, need Manitoba health card


Agape Table
175 Colony St / 204-783-6369

  • Mondays-Fridays 8:00-10:30: Free, unlimited portions of coffee, soup and toast / $1 breakfast
  • Tuesday Food Bank 12:00-2:00
  • Tuesdays/Wednesdays/Thursdays low-cost grocery 12:00-2:00
  • Emergency food bank for 1-3 meals Tuesdays 12:00-2:00 pm


Ma Mawi Wi Chi Itata Centre
443 Spence St / 204-925-0348

  • Mondays-Fridays: Breakfast at 8:30, Lunch at 12:00


Siloam Mission
300 Princess St / 956-4344

  • Mondays-Sundays: Breakfast 9:00-10:00, Lunch 12:30-1:30, Supper 7:00-8:00 


West Broadway Community Ministry
222 Furby St / 204-774-2773

  • Mondays, Tuesdays, Thursdays and Fridays 12:00 Lunch


Wolseley Family Place
691 Wolseley Ave / 204-772-6035

  • Fridays 10:30 Drop-In Breakfast


North End Women’s Resource Centre
394 Selkirk Ave / 204-589-7347

  • Mondays 11:45am-12:45pm Eat & Learn Lunch


North Point Douglas Women’s Resource Centre
221 Austin St. N / 204-947-0321

  • Mondays, Tuesdays, Wednesdays, Fridays 9:00am-12:00pm and 1:00–5:00 pm
  • Emergency food available when supplies present

 

Access NorWest Community Food Centre
103-61 Tyndall Ave / 204-615-3117

  • Lunch Mondays, Wednesdays and Fridays, 11:30am-1:30pm


Andrews Street Family Centre
220 Andrews St / 204-589-1721

  • Thursdays 12:00 Soup & Bannock
  • Food Bank every other Monday, register with Winnipeg Harvest to access


RaY (Resource Assistance for Youth) **for people under 30
125 Sherbrook St / 204-783-5617

  • Mondays – Saturdays 1:00 Hot Lunch


Main Street Project
75 Martha St / 204-982-8260

  • Mondays-Sundays: Coffee & oatmeal at 8:30, Soup & coffee at 1:00 and 4:30


Lighthouse Mission
669 Main St / 204-943-9669

  • Breakfast Mondays-Thursdays at 7:30am
  • Soup & sandwich Monday-Friday 2:00-4:00
  • Chili and church Fridays at 6:30pm


St. Matthews-Maryland Community Ministry
365 McGee St / 204-774-3957

  • Mondays, Tuesdays, Thursdays and Fridays: Drop-In from 1:30-4:00, unlimited sandwiches and coffee
  • Monday Food Bank at 1:00
  • Tuesdays / Thursdays Emergency Food Cupboard: 1-meal kit, available once every two weeks


MB Housing Authority
444 Kennedy St / 204-945-0821

  • Mondays -Fridays: $6 low-cost meal: meat or fish, soup/salad, veg, starch, fruit, coffee, tea, or juice
  • Call ahead to register


Salvation Army Booth location
180 Henry St / 204-946-9400

  • Breakfast every day at 7:00am
  • Lunch every day at 11:30am
  • Dinner every day at 4:15pm
  • Soup van every Sunday from 6:00-8:00pm near City Hall

Salvation Army Weetmah Corps
324 Logan St. / 204-946-9490

  • Emergency Food Kits available every 3 months, call to set up appointment
  • Friday Night Café once a month, call to confirm date and time
  • Grocery giveaway Mondays at 11:00am

Welcome Home Mission
188 Euclid Ave. / 204-946-5352

  • Dinner Thursdays at 5:00 pm after church service

Walls of Freedom Outreach Centre
294 Ellen St. / 204-504-9888

  • Breakfast Tuesdays and Wednesdays 10:00am
  • Lunch with sermon Sundays at 3:00pm
  • Food bank every 2nd Wednesdays at 10:30am


Union Gospel
320 Princess St / 204-943-9904

  • Mondays – Fridays: 15 minute sermon at 11:00, lunch at 11:30, Small bag food supplement
  • Monday-Sunday: 30 minute sermon at 7:30, supper at 8:00
  • Drop-in program with snacks Mondays, Wednesdays and Fridays 2:00-4:00 pm
  • Bread give-away Saturday 2:00 pm


Missionaries of Charity
167 Aikens St / 582-2773

  • Breakfast Mondays, Tuesdays, Wednesdays, Fridays and Saturdays 9:15-10:45 am


Holy Trinity Anglican Church
256 Smith St / 942-7465

  • Mondays -Fridays 11:00-12:00 Soup & Sandwich To Go

Immaculate Conception Church
181 Austin Street N / 204-942-3778

  • Soup kitchen Sundays 12:00-2:00pm

Vineyard
782 Main Street / 204-582-2900

  • Drop-in lunch and sermon Tuesdays and Thursdays 10:00 am to 11:30 am

Adventists Community Services
95 Stadacona St / 204-663-2278

  • Public lunch every other Wednesdays at 12:00pm
  • Food Bank every other Mondays, register with Winnipeg Harvest to access
  • Emergency food/pantry program as needed

Families navigating Child and Family Services (CFS) Resources

Mental Wellness Resources

Nomina Integrated Health
(204) 306-2138
No-charge mental health clinic on Thursdays between 10 AM – 3 PM

Mobile Outreach Resources

Downtown Community Safety Partnership (Downtown)
204-947-3277
24/7

Main Street Project (Citywide)
204-232-5217
24/7

Ma Mawi Wi Chi Itata (North End/Downtown)
204-330-3300
10pm-8am Wednesdays-Saturdays

Mount Carmel Clinic (North End/Downtown)
Sage House
204-272-0838
Mondays – Fridays: 12pm-7pm 

NEWC (North End/Downtown)
431-374-8726
Mondays, Thursdays and Fridays: 1pm – 4pm; Tuesdays: 9am-12pm

Salvation Army (Citywide)
204-223-7387
Mondays – Thursdays: 9am-3pm ;
Sundays: 4pm – 8pm

St. Boniface StreetLinks (East of the Red)
204-228-2369
7:30am-12am; 12am-7:30am on call

Street Connections (Citywide)
204-981-0742
6pm -11:30pm Mondays – Fridays; 4-10:30pm Saturdays

YOUTH
Ndinawe (North & West End/Downtown)
204-781-2691
hours vary

WE24 (Safe rides)
204-333-9681
11pm – 2am

Portable Toilets Resources

24/7 Access

Shelters & Safe Spaces Resources

Adult

Main Street Project – 637 Main – open 24/7
18+ low-barrier drop-in and overnight shelter; food, showers, clothing

N’Dinewamak – 190 Disraeli – open 24/7
18+ low-barrier drop-in; food, showers, clothing, beds

Siloam Mission – 300 Princess – 8 PM – 7:15 AM
18+ overnight shelter; showers, clothing, laundry

SonRise Family Shelter – 204-946-9471 – open 24/7
Overnight shelter for families

The Salvation Army – 180 Henry – open 24/7
18+ overnight shelter; food, clothing

 

Gender-Based Violence & Women’s Shelters/Safe Spaces

 

Youth

MYS YRC – 159 Mayfair – open 24/7
12-20 years overnight shelter; showers, food, clothing, laundry, first aid

Ndinawe Tina’s Safe Haven – 472 Selkirk – open 24/7
13-24 years safe space and resource centre

Rossbrook House – 658 Ross
Monday – Thursday 10 AM – 12 AM 
Saturday & Sunday & Holidays: open 24 hours
6-24 years safe space and drop-in; food, safe rides

WE24 – 430 Langside – 11 PM – 7 AM
13-26 years safe space and drop-in; overnight stay

Youth Resources