Resources
If you are in crisis and need help right now
CALL 911 IF YOU ARE IN ANY IMMEDIATE DANGER!
MB Suicide Prevention & Support Line (24/7)
Toll-free: 1-877-435-7170
TTY: (204) 784-4097
www.reasontolive.ca
MB Association of Women’s Shelter’s Confidential Crisis Line
Klinic Crisis Line (24/7)
Toll-free: 1-888-322-3019
TTY: (204) 784-4097
Sexual Assault Crisis Line (24/7)
Toll-free: 1-888-292-7565
TTY: (204) 784-4097
Day Drop-In Spaces Resources
1JustCity West End Drop-in, 365 McGee St.
12:30 PM -3 PM daily except Wednesday
Freedom House, 294 Ellen St.
Tuesday to Thursday: 10 AM – 11 AM
Lighthouse Mission, 669 Main St.
Monday to Thursday:
9 AM – 11:15 AM
1 PM – 3:15 PM
Friday
1 PM – 4:15 PM
6 PM – 7:30 PM
Mount Carmel Clinic Sage House, 422 Dufferin Ave.
Monday to Thursday: 12 PM – 7 PM
NEWC, 394 Selkirk Ave,
Monday, Tuesday & Thursday: 8:30a-4:30p
Wednesday: 12 PM – 4:30 PM
Friday: 8:30 AM – 4 PM
NPDWC, 221 Austin ST
Monday, Tuesday, Wednesday & Friday:
9 AM – 12 PM
1PM – 4PM
Saturday:
1 PM – 5 PM
Oak Table, 109 Pulford St.
Monday to Thursday:
12:30 PM – 3 PM
One88, 188 Princess St.
Monday, Tuesday, Thursday & Friday:
10 AM – 4 PM
Wednesday:
10 AM – 2 PM
Siloam Mission, 303 Stanley St.
7 AM – 2 PM
4 PM – 8 PM
*7a-8p in extreme weather
Sunshine House, 646 Logan Ave
Monday & Wednesday:
1 PM – 4:30 PM
*6-9p M/W is 2SLGBTQ+ focused
Tuesday & Saturday:
12 PM – 5 PM
Sunday:
11 AM – 3 PM
Union Gospel Mission, 320 Princess St.
Monday to Friday:
11:30 AM, 2 PM – 4 PM, 7PM
Saturday:
2PM
Velma’s House, 154 Sherbrook St.
Monday to Friday:
9 AM – 12 AM; hours vary Saturday & Sunday
YOUTH
MYS Youth Hub, 1 Mayfair Pl.
Monday to Friday:
9 AM – 8 PM
Saturday:
11 AM – 4 PM
*12-25 years old
RaY, 125 Sherbrook St.
Monday to Friday:
1 PM – 3 PM
*1-29 years old
Emergency Shelters Resources
If you find yourself without a place to stay and without money, here is a list of shelters you can go to. Please visit the addresses directly. Do NOT call the shelters, as they are unable to provide assistance over the phone.
Siloam Mission – 300 Princess Ave.
- Check-in before 7:30 PM
- Has cots to sleep on, showers, clothing access, hygiene access and a soup kitchen that provides hot meals daily.
Salvation Army – 180 Henry
Open 24/7, provides shelter to sleep.
Sonrise Family Shelter – 180 Henry
For families and single parents with children in your care who are in need of immediate shelter.
Main Street Project – 75 Martha St.
- Open 24/7 and will provide a mat to sleep on for individuals who are highly intoxicated and need a safe place to go.
- Will also accept individuals if there is no space at Salvation Army or Siloam.
Mainstay Transitional Housing Program – 75 Martha St.
Provides longer-term shelter at Main Street project
West End 24-Hour Safe Space for Youth – 430 Langside St.
Provides a safe space to hang out, not to sleep.
Free & Low-Cost Meal Programs Resources
Agape Table
364 Furby
7-11am Mondays to Fridays
Andrews Street Family Centre
220 Andrews
12pm Mondays to Fridays
Holy Trinity Lunchroom
256 Smith
11am-1pm Tuesdays & Thursdays
Missionaries of Charity
167 Aikins
9:30-10:45am Mondays /Wednesdays /Fridays /Saturdays
North End Women’s Centre
394 Selkirk
11:45am Mondays
NorWest Co-op Community Food Centre
103-61 Tyndall
12-1:30p Mondays /Wednesdays /Fridays;
5:30-6:30pm Thursdays
Thrive Community Support Circle
555 Spence
11:30a Mondays /Wednesdays/Thursdays/Fridays
West Broadway Community Services
222 Furby
4:30-6pm Mondays to Thursdays
WCWRC
640 Ellice
12p Mondays, Wednesdays and Fridays; 5pm Tuesdays and Thursdays; 10am Saturdays
Winnipeg Harvest
1055 Winnipeg Avenue / 204-982-3660
- Emergency food bank Mondays to Fridays 9:45am-2:45pm and Saturdays 10:15am-2:15pm (one-time only)
- Food kits – Call to register, need Manitoba health card
Agape Table
175 Colony St / 204-783-6369
- Mondays-Fridays 8:00-10:30: Free, unlimited portions of coffee, soup and toast / $1 breakfast
- Tuesday Food Bank 12:00-2:00
- Tuesdays/Wednesdays/Thursdays low-cost grocery 12:00-2:00
- Emergency food bank for 1-3 meals Tuesdays 12:00-2:00 pm
Ma Mawi Wi Chi Itata Centre
443 Spence St / 204-925-0348
- Mondays-Fridays: Breakfast at 8:30, Lunch at 12:00
Siloam Mission
300 Princess St / 956-4344
- Mondays-Sundays: Breakfast 9:00-10:00, Lunch 12:30-1:30, Supper 7:00-8:00
West Broadway Community Ministry
222 Furby St / 204-774-2773
- Mondays, Tuesdays, Thursdays and Fridays 12:00 Lunch
Wolseley Family Place
691 Wolseley Ave / 204-772-6035
- Fridays 10:30 Drop-In Breakfast
North End Women’s Resource Centre
394 Selkirk Ave / 204-589-7347
- Mondays 11:45am-12:45pm Eat & Learn Lunch
North Point Douglas Women’s Resource Centre
221 Austin St. N / 204-947-0321
- Mondays, Tuesdays, Wednesdays, Fridays 9:00am-12:00pm and 1:00–5:00 pm
- Emergency food available when supplies present
Access NorWest Community Food Centre
103-61 Tyndall Ave / 204-615-3117
- Lunch Mondays, Wednesdays and Fridays, 11:30am-1:30pm
Andrews Street Family Centre
220 Andrews St / 204-589-1721
- Thursdays 12:00 Soup & Bannock
- Food Bank every other Monday, register with Winnipeg Harvest to access
RaY (Resource Assistance for Youth) **for people under 30
125 Sherbrook St / 204-783-5617
- Mondays – Saturdays 1:00 Hot Lunch
Main Street Project
75 Martha St / 204-982-8260
- Mondays-Sundays: Coffee & oatmeal at 8:30, Soup & coffee at 1:00 and 4:30
Lighthouse Mission
669 Main St / 204-943-9669
- Breakfast Mondays-Thursdays at 7:30am
- Soup & sandwich Monday-Friday 2:00-4:00
- Chili and church Fridays at 6:30pm
St. Matthews-Maryland Community Ministry
365 McGee St / 204-774-3957
- Mondays, Tuesdays, Thursdays and Fridays: Drop-In from 1:30-4:00, unlimited sandwiches and coffee
- Monday Food Bank at 1:00
- Tuesdays / Thursdays Emergency Food Cupboard: 1-meal kit, available once every two weeks
MB Housing Authority
444 Kennedy St / 204-945-0821
- Mondays -Fridays: $6 low-cost meal: meat or fish, soup/salad, veg, starch, fruit, coffee, tea, or juice
- Call ahead to register
Salvation Army Booth location
180 Henry St / 204-946-9400
- Breakfast every day at 7:00am
- Lunch every day at 11:30am
- Dinner every day at 4:15pm
- Soup van every Sunday from 6:00-8:00pm near City Hall
Salvation Army Weetmah Corps
324 Logan St. / 204-946-9490
- Emergency Food Kits available every 3 months, call to set up appointment
- Friday Night Café once a month, call to confirm date and time
- Grocery giveaway Mondays at 11:00am
Welcome Home Mission
188 Euclid Ave. / 204-946-5352
- Dinner Thursdays at 5:00 pm after church service
Walls of Freedom Outreach Centre
294 Ellen St. / 204-504-9888
- Breakfast Tuesdays and Wednesdays 10:00am
- Lunch with sermon Sundays at 3:00pm
- Food bank every 2nd Wednesdays at 10:30am
Union Gospel
320 Princess St / 204-943-9904
- Mondays – Fridays: 15 minute sermon at 11:00, lunch at 11:30, Small bag food supplement
- Monday-Sunday: 30 minute sermon at 7:30, supper at 8:00
- Drop-in program with snacks Mondays, Wednesdays and Fridays 2:00-4:00 pm
- Bread give-away Saturday 2:00 pm
Missionaries of Charity
167 Aikens St / 582-2773
- Breakfast Mondays, Tuesdays, Wednesdays, Fridays and Saturdays 9:15-10:45 am
Holy Trinity Anglican Church
256 Smith St / 942-7465
- Mondays -Fridays 11:00-12:00 Soup & Sandwich To Go
Immaculate Conception Church
181 Austin Street N / 204-942-3778
- Soup kitchen Sundays 12:00-2:00pm
Vineyard
782 Main Street / 204-582-2900
- Drop-in lunch and sermon Tuesdays and Thursdays 10:00 am to 11:30 am
Adventists Community Services
95 Stadacona St / 204-663-2278
- Public lunch every other Wednesdays at 12:00pm
- Food Bank every other Mondays, register with Winnipeg Harvest to access
- Emergency food/pantry program as needed
Families navigating Child and Family Services (CFS) Resources
Housing Listings Resources
Housing Policy & Advocacy Resources
Housing Support Resouces
- End Homelessness Winnipeg
- Rental Tenancy Branch
- SNA Spence Neighborhood Association
- RAY Resource Assistance for Youth
- Main Street Project
- North End Community Renewal Corporation
- Age and Opportunity
- Eagle Urban Transition Centre – Assembly of Manitoba Chiefs
- New Journey Housing
- WRHA Mental Health Housing
- Downtown Community Safety Partnership
Income Support Resources
- Low Income Intermediary Project (assistance with EIA): 204-947-2220
- Employment and Income Assistance (EIA)
- Rent Assist
- Employment Insurance (EI)
- Canada Pension Plan (CPP)
- Canada Child Tax Benefit (CCTB)
- Community Unemployed Help Centre
Immigrant and Refugee Settlement Resources
- Immigrant Women’s Counselling Services at No
- Mental, emotional and physical health services for immigrants and refugees at NorWest Co-Op
- Newcomer Therapy and Community Development Programs at Aurora Family Centre
- New Journey Housing
- Manitoba Association of Newcomer Serving Organizations Newcomer Resources
- Immigrant Centre services
Mental Wellness Resources
Nomina Integrated Health
(204) 306-2138
No-charge mental health clinic on Thursdays between 10 AM – 3 PM
Mobile Outreach Resources
Downtown Community Safety Partnership (Downtown)
204-947-3277
24/7
Main Street Project (Citywide)
204-232-5217
24/7
Ma Mawi Wi Chi Itata (North End/Downtown)
204-330-3300
10pm-8am Wednesdays-Saturdays
Mount Carmel Clinic (North End/Downtown)
Sage House
204-272-0838
Mondays – Fridays: 12pm-7pm
NEWC (North End/Downtown)
431-374-8726
Mondays, Thursdays and Fridays: 1pm – 4pm; Tuesdays: 9am-12pm
Salvation Army (Citywide)
204-223-7387
Mondays – Thursdays: 9am-3pm ;
Sundays: 4pm – 8pm
St. Boniface StreetLinks (East of the Red)
204-228-2369
7:30am-12am; 12am-7:30am on call
Street Connections (Citywide)
204-981-0742
6pm -11:30pm Mondays – Fridays; 4-10:30pm Saturdays
YOUTH
Ndinawe (North & West End/Downtown)
204-781-2691
hours vary
WE24 (Safe rides)
204-333-9681
11pm – 2am
Portable Toilets Resources
- 222 Furby at Broadway
- 185 Young at Broadway
- 75 Martha at Henry
- 473 Selkirk at Powers
Publications & Advocacy Centres Resources
Shelters & Safe Spaces Resources
Main Street Project – 637 Main – open 24/7
18+ low-barrier drop-in and overnight shelter; food, showers, clothing
N’Dinewamak – 190 Disraeli – open 24/7
18+ low-barrier drop-in; food, showers, clothing, beds
Siloam Mission – 300 Princess – 8 PM – 7:15 AM
18+ overnight shelter; showers, clothing, laundry
SonRise Family Shelter – 204-946-9471 – open 24/7
Overnight shelter for families
The Salvation Army – 180 Henry – open 24/7
18+ overnight shelter; food, clothing
Gender-Based Violence & Women’s Shelters/Safe Spaces
- Ikwe Women’s Shelter– 1-800-362-3344
- Willow Place – 204.615-0313 ext. 0
- Velma’s House – 204.560.3007
- Nova House – 204-482-1200
- Bravestone Centre – 204-275-2600
Youth
MYS YRC – 159 Mayfair – open 24/7
12-20 years overnight shelter; showers, food, clothing, laundry, first aid
Ndinawe Tina’s Safe Haven – 472 Selkirk – open 24/7
13-24 years safe space and resource centre
Rossbrook House – 658 Ross
Monday – Thursday 10 AM – 12 AM
Saturday & Sunday & Holidays: open 24 hours
6-24 years safe space and drop-in; food, safe rides
WE24 – 430 Langside – 11 PM – 7 AM
13-26 years safe space and drop-in; overnight stay
Women's Centres Resources
Youth Resources
- Ndinawemaaganag Endaawaad Inc. (Ndinawe)
- Communities Building Youth Futures (CBYF) & Portage Learning and Literacy Centre (PLLC) Youth Resource Guide
- Resource Assistance for Youth (RaY) Citywide
204-391-2209
12pm – 4pm Mondays – Fridays